EAT BETTER, COOK HEALTHIER AND SUPPORT YOUR LIFESTYLE GOALS – STARTING TODAY
Ryan & Lydia Ebling's
Complete Recipe Club
The #1 Healthy Lifestyle Nutrition-Based Membership for Busy Couples, Parents, Men and Women Who are Serious About Seeing Results
98% of People Who Start Trying to Eat Healthier Will Fall Back into Their Old Habits Within 90 Days or Less
The thing about eating right is that it’s easier said than done. Even with a cabinet full of cookbooks and countless recipe websites out there, you’ve got to find something that’s great tasting and good for you. Then you’ve got to juggle potential allergens or sensitivities, picky eaters, the time it takes to shop for all the ingredients let alone prepare the dish…
It’s no wonder that so many people give up!
The truth is, getting and staying on a healthy eating plan and all of the benefits that come with it isn’t some short term process. It’s a lifestyle. And no diet plan, meal kit, or fad diet is going to make that lifestyle more accessible and workable into your daily lifestyle because they teach restriction, which is unsustainable over the long term. That’s why we created the Complete Recipe Club.
Within your first month of joining, you’ll get 15 amazing macro-balanced recipes , specially designed to help you lose weight, build muscle, and get healthy while satisfying your body’s core vitamin and mineral needs.
Every month, you’ll get a new selection of recipes, plus a grocery list, sample meal planner and many more monthly tools to help keep you on track.
“The Best Way to Turn Eating Well into a Lifestyle”
You’re tired of chasing fad diets and wonder pills just to try and see the number on the scale budge
You struggle to come up with new recipes that work for you and your family
You want a concrete way of crushing your cravings and beating the bloat and inflammation that's clogging up your metabolism
You want tracking your macros to be a no-brainer process when cooking meals at home
You’re tired of scouring the web for recipes that look like something you’d actually want to eat (and not learn the author’s entire life story in the process)
Ryan & Lydia’s Complete Recipe Club is a Program for All of Us!
This membership was made for those of us who LOVE food and want to cut through the nonsense and get clarity and confidence when it comes to our bodies!
Each and every month you’ll get over a dozen macro-balanced recipes:
Including a selection of breakfasts, lunches, dinners and snacks
Made to be full of flavor (even picky eaters will clean their plates!)
Designed to crush cravings and banish bloat so you can feel your best
Are designed to prepare and cook quickly (perfect for busy families on-the-go!)
PLUS you’ll get new tips and resources every month to help make eating healthy and staying fit easy!
If You’re On This Page, It’s Because You Need Help with a Variety of Recipes to Reach Your Health and Weight Loss Goals
Lots of personal trainers and fitness gurus out there will tell you that you need to workout harder or eat this “pro” diet of bland chicken, steamed veggies and a bare starch, eat this and that, or take these pills… and if you don’t see results, it’s because you’re not serious about being healthy and not working hard enough.
The reality is, if they could see you, they’d know that you are MOTIVATED, INSPIRED, COURAGEOUS and POWERFUL . You don’t need to work harder – you need to work SMARTER!
And that’s where macros come in.
The Complete Recipe Club breaks it all down for you and makes it SIMPLE to understand:
You Can Win If You Want
Your body relies on three basic nutrient structures to survive: protein, fat and carbohydrates . Add to that a certain calorie number to hit each day and you’ve got your basic blueprint.
A lack of any one of these will lead to a wide range of hormone imbalances and a struggling metabolism.
Conversely, too much of any one of these can spark bloat, fatigue, headaches and more.
Your body relies on three basic nutrient structures to survive: protein, fat and carbohydrates . Add to that a certain calorie number to hit each day and you’ve got your basic blueprint.
A lack of any one of these will lead to a wide range of hormone imbalances and a struggling metabolism.
Conversely, too much of any one of these can spark bloat, fatigue, headaches and more.
The issue is that different people’s bodies are suited to different macro levels. Your macro makeup is almost as unique as your fingerprints.
So in order to successfully manage your weight, balance your hormones, build muscle and have food freedom, you first have to know your macros.
But that’s only one piece of the puzzle!
The Complete Recipe Club is about taking that information and transforming it into a real, delicious lifestyle.
Here’s Everything You Get:
15 hand-picked YUMMO recipes every month...
designed for fast prep and cooking time, so you can enjoy eating macro-balanced meals without worrying about scouring blogs for recipes and trying to figure out if they “fit” your program.
A monthly printable shopping list
so you won’t be derailed by cravings (plus you’ll be able to stock your pantry with lots of feel-good, good-for-you foods!)
Sample Weekly Meal Planner
makes it easy for you to create a delicious lifestyle so that you can reach your goals easily and without stressing.
The Macro Quick-Start Guide
for those who are new to the tracking concept. Don’t really know what makes up a “macro” or why each macro is important to being healthy? Start here!
New Recipes and Tools added every month...
designed to match the season and time of year, along with new lifestyle tools each month like cooking methods and conversion charts, meal prep guide, 7 steps to healthy eating and more.
Yeah But If I Really Want Results, Doesn’t My Food End Up Being Boring?
If you’re saying that, then you’ve never seen us in action or our food posts… WE LOVE TO EAT AND WE LOVE FOOD!! But it has to be really tasty food. We don’t mess around with tasteless crap! A lot of people think that healthy food is bland or boring because that’s what the industry has convinced us of for years. The good news is that the Complete Recipe Club is designed to make reaching and maintaining your goals easy and accessible. We’re talking about things like:
Chunky Monkey Pancakes
Marinated Peanut Sauce Chicken Skewers
Creamy Tuscan Salmon
Sweet & Spicy Brussel Sprouts
Blueberry Beet Smoothie
And that’s just a small selection from ONE month of recipes! Imagine getting delectable, easy-to-prepare, healthy meal ideas like these each and every month!
Just having the information won't do you much good unless you understand how to use it correctly to help you reach your weight loss and health goals. That's why we started the Complete Recipe Club – to help you turn your macro numbers into delicious meals and create a sustainable lifestyle for yourself that fits YOU and the way you want it to look!
Many of our recipes are gluten and dairy free but we've put together a super cool reference guide showing you how you can swap ingredients to gluten free or dairy free to meet your specific dietary needs without compromising taste.
None of those recipe blogs are designed with macros in mind, which means that in addition to getting exciting, flavorful new recipes each month to try, you'll also learn how to make them work to reach your macro goals.
A different selection of breakfasts, lunches, dinners and snacks are provided each and every month along with a shopping list and more.
No! You get instant access to everything from the moment you join!
After you sign up, you'll receive an email with all the details on how to access your new recipes for this month, as well as our monthly tool, sample meal plan, shopping list and more!
